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Essence Mind Body Studio

Essence Mind Body Studio

580 Craig Drive
Perrysburg, Ohio 43551

419-873-6463

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Class Schedule for Essence Mind Body Studio

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Sunday

9:00am for 60 minutes Cycle Andrea Whiting
10:00am for 60 minutes Yoga I Marnie Arndt
10:00am for 45 minutes Zumba Toning Cancelled Today
12:30pm for 90 minutes Advanced Yoga Cheryl Wallace
4:00pm for 90 minutes Hot Yoga Diana Spiess

Monday

8:00am for 60 minutes Yoga I Cheryl Wallace
9:15am for 45 minutes Pilates Mat I Diana Spiess
10:15am for 60 minutes Xtend Barre Diana Spiess
4:15pm for 60 minutes Yoga I Rachel Kanable
5:30pm for 60 minutes Cycle Rachel Kanable
5:45pm for 45 minutes Power Mat Diana Spiess
6:30pm for 45 minutes Pilates Mat I Donna Ryan
6:30pm for 60 minutes Pilates Reformer II Diana Spiess
6:30pm for 60 minutes Sculpting Rachel Kanable
7:30pm for 60 minutes Yoga I Diana Spiess

Tuesday

9:15am for 60 minutes Cycle/TRX Cancelled Today
9:15am for 60 minutes Xtend Barre Cancelled Today
9:30am for 60 minutes Pilates Reformer II Donna Ryan
10:30am for 60 minutes Butts and Guts Donna Ryan
10:30am for 60 minutes Gentle Yoga Diana Spiess
5:15pm for 60 minutes Xtend Barre Molly Young Denomy
5:30pm for 60 minutes Power Sculpting Cheryl Wallace
6:30pm for 60 minutes Pilates Mat with Strength Donna Ryan
7:30pm for 90 minutes Hot Yoga Diana Spiess

Wednesday

6:00am for 60 minutes Yoga I Marnie Arndt
9:15am for 60 minutes Jump Board Interval Cancelled Today
10:15am for 60 minutes Pilates/Yoga Diana Spiess
5:15pm for 60 minutes Butts and Guts Donna Ryan
5:15pm for 45 minutes TRX Diana Spiess
6:00pm for 75 minutes Cycle/Pilates Mat Diana Spiess
6:15pm for 60 minutes ZUMBA Nancy Fisher
7:15pm for 60 minutes Yoga for Beginners Marnie Arndt
7:30pm for 60 minutes Yoga I: Vinyasa Flow Kelly McLendon

Thursday

9:15am for 90 minutes Hot Yoga Diana Spiess
9:15am for 60 minutes Pilates Reformer II Donna Ryan
9:15am for 60 minutes Rebound/TRX Molly Young Denomy
4:15pm for 60 minutes Cycle/TRX Rachel Kanable
5:15pm for 60 minutes HOTT - High Octane Total Training Cancelled Today
5:15pm for 60 minutes Yoga I Rachel Kanable
5:30pm for 60 minutes Pilates Circuit for Beginners Donna Ryan
6:15pm for 60 minutes Xtend Barre Molly Young Denomy
6:30pm for 45 minutes Cycle Rachel Kanable
7:15pm for 45 minutes Pilates Mat I Rachel Kanable

Friday

9:15am for 60 minutes Cycle/Yoga Rachel Kanable
9:15am for 60 minutes Gentle Yoga Cheryl Wallace
10:15am for 60 minutes Yoga I: Vinyasa Flow Rachel Kanable
10:15am for 60 minutes Pilates Reformer II Cancelled Today
5:15pm for 90 minutes Hot Yoga Diana Spiess

Saturday

7:15am for 90 minutes Hot Yoga Marnie Arndt
8:00am for 60 minutes Cycle Rachel Kanable
8:00am for 60 minutes Pilates Circuit Donna Ryan
9:00am for 60 minutes Pilates Reformer I Donna Ryan
9:00am for 60 minutes Yoga II Rachel Kanable
9:00am for 60 minutes Rebound/TRX Cancelled Today
10:00am for 45 minutes Pilates Mat I Rachel Kanable
10:45am for 60 minutes Kick Boxing Cancelled Today
10:45am for 60 minutes Xtend Barre Rachel Kanable

last updated 11/10/2013

Essence Mind Body Studio

580 Craig Drive
Perrysburg, Ohio 43551

419-873-6463

My schedule

Wednesday


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